Running 101 Training Group

Running 101 Training Group

  • $70.00

Our Running 101 group will start September 1st.  We will have an info meeting in Dayton on August 28th at 6pm!

The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30 minutes. Up and Running will provide coach led workouts, training schedules, technical product, weekly updates, and much more. Registration fee of $70.00-includes weekly coaching, training shirt, race registration, and great perks at UAR!  This program is for adults only and we can not accommodate strollers due to the nature of the program, thank you in advance for understanding.

*Disclaimer:  By registering for this program online you agree to the in store waiver to be signed prior to the program start.*

More questions, email