Running 101 Training Group
Our Running 101 group will start February 17th. We will have an info meeting in Dayton on February 15th at 6pm! Your graduation race will take place May 19th at That Day in May 5k and 10k in Oakwood, OH.
The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30 minutes. Up and Running will provide coach led workouts, training schedules, technical product, weekly updates, and much more. Registration fee of $70.00-includes weekly coaching, training shirt, race registration, and great perks at UAR! This program is for adults only and we can not accommodate strollers due to the nature of the program, thank you in advance for understanding.
*Disclaimer: By registering for this program online you agree to the in store waiver to be signed prior to the program start.*
More questions, email firstname.lastname@example.org